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 "You can learn many things from children. How much patience you have, for
instance." -- Franklin P. Jones
As a parent of two highly energetic young girls, I rely heavily on the power of
patience. However, I would not describe myself as innately patient. In fact, the
idea of "moving slowly" to me often bumps up against one of my greatest values:
make the most of every moment. My experience is that learning and applying
patience in every possible situation with my children is priceless and
challenging.
Here are a few strategies that I use to help me rely on the power of patience:
- When I'm feeling rushed or impatient, I remind myself to stop and listen to
what I'm saying. When I find myself using phrases like: "Come on"..."Let's
go!"..."Hurry up!"..."I'm waiting!", I stop, breathe, and ask myself:
"What is the hurry and is it really worth this rushing?"
- Stop and think before you speak. Then say what you mean and mean what you say.
- Refocus your energy away from the "waiting" to something productive.
- Remember modeling patience teaches your children to also be patient.
- Give your children a "heads up." When you really do need them to
move quickly, explain why in advance.
- Remind yourself the more patient you are with your children today, the more
likely they'll be patient with you as you age!
Coaching Inquiries: What does it cost me when I forget to appreciate the moment?
How do I model patience for my children? How can practicing the power of
patience serve me?
 To reply to this Pathway, use our Feedback Form. To learn more about our Parenting Coaching Programs and to arrange for a
complementary Parenting coaching session, Click Here or
Email Christina.
May you be filled with goodness, peace, and joy.
Christina Lombardo Ray, PCC, CPCC (Christina@LifeTrekCoaching.com)
LifeTrek Coaching International
Columbus, OH
U.S.A.
Telephone: 614-332-9747
Fax: 415-634-2301
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